Stress and Anxiety

Anxiety may occur in different forms such as social phobias, panic attacks and generalized anxiety disorder. The reasons for the presence of anxiety disorders vary individually .

For some people, the cause of fear can be found early in childhood events while for others it occurs as a defence mechanisms for subconscious conflicts. For others again anxiety can occur as a reaction to stress and strain.

The initial hypnotherapy appointment involves a pre-talk were the hypnotherapist can get an idea of the type of anxiety disorder and your individual circumstances.

The good news is that anxiety and social phobias can be treated very well with hypnosis therapy. Hypnotherapy can help clients to overcome their fears and grow a healthy self-esteem. After the therapy the client can be socially active again, get to know people and make up for missed social experiences. This takes some effort, but it’s worth it.