Fears and Phobias

Do you have a fear of animals, places or certain activities? Very common Phobias include fear of spiders, snakes, dogs and rats. Are there places that you avoid going to like dentists, hospitals, heights, lifts, open or enclosed spaces? Other common Phobias include fear of flying, having injections or being in stormy weather. Hypnotherapy for phobias is an effective way to overcome your fears, leading to a happier and more fulfilling life.

Phobias are anxiety disorders that are triggered when a stimulus occurs. Causes can be various environmental stimuli like humans, animals or situations. Sufferers often feel short of breath, get heart racing, sweating and abdominal pain when they are confronted with the stimulus. Often there is a significant decrease in the quality of life because people try to avoid the triggering stimuli and withdraw socially.