Hypnosis is a powerful tool to fight addiction because it enables you to get in touch with the unconscious mind, the place where suggestions are able to take root and grow.

Research indicates that it can be used successfully, under the right conditions, to curb withdrawal symptoms, provide an alternative, drug-free and legal escape, and to “traumatize” an addict against the use of a needle.

Addictions and habits are negative behaviours and patterns that may interfere with a person’s ability to live a happy, healthy and fulfilled life. Common issues include sugar, smoking, gambling, binge drinking, overeating, procrastination, nail-biting, impulse shopping, fidgeting.

Seemingly innocuous issues like on-line or PRU, ‘problematic internet use’ and mobile phone addictions can cost some people their careers and or relationships.